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Spend a few minutes each day meditating or just being still. This helps you notice your thoughts without judging them.
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Learn about why people feel confident or insecure. Understanding this can help you.
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Get into the habit of thinking good things about yourself. Keep practicing until it feels natural.
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Pay attention to how you stand and move. Try to act confident, even if you don't feel it yet.
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Accept who you are, flaws and all. This is a big part of feeling truly confident.
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Think about your experiences, good and bad. Learn from them and keep growing as a person.
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Set small, achievable goals. Reaching them will make you feel more confident.
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Try things that are a little challenging. Focus on what you're learning, not just the result.
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Talk to people who support you. Sharing with others can be really helpful.
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Building confidence takes time. Keep practicing these steps and make them habits for lasting personal growth.